Jan20th 2023Call our clinic today to find true pain relief! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age
Aug10th 2022Common Reasons to Visit Your Physical Therapist Did you know that physical therapy can be used as a natural form of pain relief to treat a wide range of conditions? Unfortunately, it is often only after attempting more traditional medical approaches such as surgery and prescription painkillers that people realize physical therapy sessions are an
Jul10th 2022Did You Know Physical Therapy Could Help Provide Natural Pain Relief? Opioids are the main driver of the widespread drug crisis across America. If you or a loved one has chronic pain, you may feel frustrated and confused about your choices. At our physical therapy clinic, we stand with the Centers for Disease Control and
Apr10th 2022How Stretching Can Improve Your Daily Life Have you ever noticed how good stretching feels after a nap, first thing in the morning, or after vigorous physical activity? That good feeling is only the tip of the iceberg when it comes to the numerous health benefits that regular stretching can provide. Because of this, our
Jan10th 2022The Many Benefits of Stretching Both Before and After a Workout Exercising regularly is a great way to improve and maintain a healthy lifestyle. However, if you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine. According to the Mayo Clinic, “stretching can increase flexibility and improve
Jun12th 2021Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different
Oct15th 2020There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved
