Jan20th 2023Call our clinic today to find true pain relief! Back and neck pain are extremely common conditions that many people struggle with over the course of their lives. According to the National Institute of Health, back pain is one of the most common reasons people see a doctor or miss days at work. Even school-age
Jan10th 2023You don’t need pricey gym equipment to feel your best! How many reminders do you have each day that you aren’t getting enough physical activity in? Let’s check some off: We know that sticking to a daily exercise regimen can be tough, but hey, no one ever said New Year’s is the only time you
Oct20th 2022Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated
Jul10th 2022Did You Know Physical Therapy Could Help Provide Natural Pain Relief? Opioids are the main driver of the widespread drug crisis across America. If you or a loved one has chronic pain, you may feel frustrated and confused about your choices. At our physical therapy clinic, we stand with the Centers for Disease Control and
Jun20th 2022Ready to Get Back to Your Life? Back pain is one of the most common complaints in the United States. Whether you have occasional back pain or chronic back pain, it can be extremely difficult to complete your daily tasks. But have you ever wondered if your back pain was a symptom of something more
Jun10th 2022Live Life Comfortably Once Again with Physical Therapy Chronic pain is defined as any pain that lasts more than three months. When people suffer from chronic pain for an extended period of time, it can lead to a downward spiral. As a result of the pain, they become more inactive and sedentary, and their health
May20th 2022Learn How PT Can Help You Find Effective Headache Relief Headaches are a common problem that can affect anyone of any age. When recurring tension or stress-related headaches make it difficult to get through the day, physical therapy may be required to provide long-term pain relief. Physical therapy Kailua, HI can aid in the treatment
May10th 2022How Nutrition Can Help Ease Your Aches and Pains Are you reaching for a pill bottle in your daily battle against pain and inflammation, or are you looking for a healthy lifestyle change? The latter option will benefit you more in terms of long-term function, mobility, and safety. But which lifestyle changes should you make?
Apr20th 2022More Your Hips and Knees Comfortably Again The knee is a hinge joint, whereas the hip is a ball-and-socket joint. They are both complex joints that contain a network of muscles, tendons, ligaments, bones, and cartilage that all work together to keep you moving. With so many moving parts, it’s no surprise that we occasionally
