Physical Therapy Can Provide You With Faster, Safer, and More Effective Relief Than Opioids Long-term opioid consumption is not a good strategy for chronic pain management. In addition to the risk of addiction, opioids simply reduce the pain that comes as a result of a bigger issue, rather than solving the problem at hand. Physical
Category: Health
Opioids Don’t Have to Become Part of Your Life – PT Can Help
Find More Effective, Natural Relief with Physical Therapy Prescription opioids are potent drugs that can relieve pain for hours at a time. Unfortunately, they can also introduce serious new issues into your life, such as the risk of overdose or the suffocating grip of addiction. If you’ve been relying on opioids to get through the
7 Ways to Improve Your Health and Live a More Active Life
Ready to Get Active Again? Do you make an effort to stay active every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and can also increase your strength, flexibility, endurance, and balance. Not to mention, it can also assist you in managing
Do You Sit at a Desk Most of the Day? How to Stay Active During the 9–5 Desk Job
Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,
Let’s Get… Physical! 5 Ways to Stay Active and Feel Better!
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways