Category: Moon Physical Therapy

Do You Have Surgery Scheduled? Feb20th 2023

Do You Have Surgery Scheduled? Worried Recovery Will Take Too Long? Not With Pre-Hab!

Physical therapy isn’t only helpful after surgery! Do you have surgery scheduled soon? Surgery can be extremely stressful and traumatic for your body to go through. Therefore, it’s normally only done when there are absolutely no other options available. If you’re having surgery soon, you’ve probably already talked to your doctor about scheduling a post-operative

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Living With Sciatica? Feb10th 2023

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!

Physical therapy holds the key to pain relief. Our bodies are composed of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the largest nerve you’ve got in your body. It extends from the lumbar spine through the buttocks area, and if there is unnecessary pressure applied to it, it can

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Oct10th 2022

Living With Pain? Don’t Turn to Opioids

Physical Therapy Can Provide You With Faster, Safer, and More Effective Relief Than Opioids Long-term opioid consumption is not a good strategy for chronic pain management. In addition to the risk of addiction, opioids simply reduce the pain that comes as a result of a bigger issue, rather than solving the problem at hand. Physical

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Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life Jul20th 2022

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human

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Local Culture and the Spirit of Aloha at Moon Physical Therapy 02 Jan1st 2017

Local Culture and the Spirit of Aloha at Moon Physical Therapy

Julie Moon shares how growing up in Hawaii has influenced her to bring the local style, culture and spirit of Aloha to her work at Moon Physical Therapy

Aug1st 2013

Choosing A Physical Therapist

As the most vital member of your own health care team, it’s important for you to know how to choose the right physical therapist who can maximize your healthcare dollars.