Category: Mayo Clinic

Dec1st 2017

Stretch Away Your Stress

Learn how stretching can alleviate stress and help improve your health. Plus, find out a great routine to help you make this a part of your daily life.

Walking on an Underwater Treadmill - Moon Physical Therapy Apr1st 2015

High Intensity Training for Arthritic Relief

According to the U.S. Centers for Disease Control and Prevention, approximately 33 percent of adults 65 and older suffer from osteoarthritis (OA).