Category: Moon Physical Therapy

Physical Therapy: Effective Relief for Chronic Pain Jun10th 2022

Physical Therapy: Effective Relief for Chronic Pain

Live Life Comfortably Once Again with Physical Therapy Chronic pain is defined as any pain that lasts more than three months. When people suffer from chronic pain for an extended period of time, it can lead to a downward spiral. As a result of the pain, they become more inactive and sedentary, and their health

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Stress-Related Headaches Don't Have to Add More Stress to Your Life! May20th 2022

Stress-Related Headaches Don’t Have to Add More Stress to Your Life!

Learn How PT Can Help You Find Effective Headache Relief Headaches are a common problem that can affect anyone of any age. When recurring tension or stress-related headaches make it difficult to get through the day, physical therapy may be required to provide long-term pain relief. Physical therapy Kailua, HI can aid in the treatment

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Feel Better by Fueling Your Body Properly May10th 2022

Feel Better by Fueling Your Body Properly

How Nutrition Can Help Ease Your Aches and Pains Are you reaching for a pill bottle in your daily battle against pain and inflammation, or are you looking for a healthy lifestyle change? The latter option will benefit you more in terms of long-term function, mobility, and safety. But which lifestyle changes should you make?

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Move with Ease! Strengthen Those Hips and Knees Apr20th 2022

Move with Ease! Strengthen Those Hips and Knees

More Your Hips and Knees Comfortably Again The knee is a hinge joint, whereas the hip is a ball-and-socket joint. They are both complex joints that contain a network of muscles, tendons, ligaments, bones, and cartilage that all work together to keep you moving. With so many moving parts, it’s no surprise that we occasionally

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5 Reasons You Should Start Stretching More Apr10th 2022

5 Reasons You Should Start Stretching More

How Stretching Can Improve Your Daily Life Have you ever noticed how good stretching feels after a nap, first thing in the morning, or after vigorous physical activity? That good feeling is only the tip of the iceberg when it comes to the numerous health benefits that regular stretching can provide. Because of this, our

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Common Ways Physical Therapy Can Help You Combat Joint Pain Mar20th 2022

Common Ways Physical Therapy Can Help You Combat Joint Pain

Arthritis is a common cause of joint pain that can affect people of all ages. While there is no cure for arthritis, you can learn how to manage your arthritis pain naturally with physical therapy. Prescription pain relievers may appear to be the only option for many people living with chronic arthritis pain. Our skilled

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7 Ways to Improve Your Health and Live a More Active Life Mar10th 2022

7 Ways to Improve Your Health and Live a More Active Life

Ready to Get Active Again? Do you make an effort to stay active every day? It has been proven that exercise can extend your life, improve your mood, assist you in maintaining a healthy weight, and can also increase your strength, flexibility, endurance, and balance. Not to mention, it can also assist you in managing

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You Don't Have to Continue Living with Chronic Pain Feb20th 2022

You Don’t Have to Continue Living with Chronic Pain

Physical Therapy Can Help Manage Pain so You Can Reclaim Your Life Chronic pain is defined as pain that lasts three months or longer. This type of pain can be caused by a number of factors, including spinal arthritis, aging, disc issues, and myofascial pain syndrome. Spinal arthritis causes pain due to the slow thinning

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Arthritis and Opioids Don't Have to Go Hand-in-Hand Feb10th 2022

Arthritis and Opioids Don’t Have to Go Hand-in-Hand

Discover the Natural Healing Benefits of Physical Therapy Arthritis is a broad term that refers to hundreds of different diseases. Inflammation and joint pain are two of the most common symptoms of osteoarthritis, rheumatoid arthritis, and other types of arthritis. Whatever type of arthritis you have, you’re probably dealing with varying degrees of pain. We’re

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