How Nutrition Can Help Ease Your Aches and Pains Are you reaching for a pill bottle in your daily battle against pain and inflammation, or are you looking for a healthy lifestyle change? The latter option will benefit you more in terms of long-term function, mobility, and safety. But which lifestyle changes should you make?
Category: Natural Treatment
Move with Ease! Strengthen Those Hips and Knees
More Your Hips and Knees Comfortably Again The knee is a hinge joint, whereas the hip is a ball-and-socket joint. They are both complex joints that contain a network of muscles, tendons, ligaments, bones, and cartilage that all work together to keep you moving. With so many moving parts, it’s no surprise that we occasionally
Common Ways Physical Therapy Can Help You Combat Joint Pain
Arthritis is a common cause of joint pain that can affect people of all ages. While there is no cure for arthritis, you can learn how to manage your arthritis pain naturally with physical therapy. Prescription pain relievers may appear to be the only option for many people living with chronic arthritis pain. Our skilled
You Don’t Have to Continue Living with Chronic Pain
Physical Therapy Can Help Manage Pain so You Can Reclaim Your Life Chronic pain is defined as pain that lasts three months or longer. This type of pain can be caused by a number of factors, including spinal arthritis, aging, disc issues, and myofascial pain syndrome. Spinal arthritis causes pain due to the slow thinning
Arthritis and Opioids Don’t Have to Go Hand-in-Hand
Discover the Natural Healing Benefits of Physical Therapy Arthritis is a broad term that refers to hundreds of different diseases. Inflammation and joint pain are two of the most common symptoms of osteoarthritis, rheumatoid arthritis, and other types of arthritis. Whatever type of arthritis you have, you’re probably dealing with varying degrees of pain. We’re
A Physical Therapist’s Role in Chronic Pain Relief
Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So if you’re struggling with chronic pain – you’re not alone. Standard pain medications have so many undesired qualities that you can’t rely on them to fully treat your pain, which can leave
If You’re in Pain, We’ve Got Your Back!
Relieve Chronic Back Pain with These 5 Tips According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience back pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and
Feeling Those Morning Aches and Pains? We Can Help!
Find Out How Physical Therapy Can Help You Fight Painful Mornings! Do you jump out of bed excited to experience another morning—or do you just lie there, afraid to move because of the aches and pains you know you’ll feel when you get up? Aches and pains are never welcome, but they can really break