Category: pain

Stepping Down Pain Free - Moon Physical Therapy - Featured Image Jun1st 2018

Stepping Down, Pain Free

If you find it difficult to walk downstairs, then learn about a better method for stepping down. Reduce pain and avoid injuries with this technique.

Taking the Pain out of Physical Therapy - Moon Physical Therapy Feb1st 2015

Taking the Pain out of Physical Therapy

The letters “p” and “t” for physical therapy should NOT be confused with “pain” and “torture.” Unfortunately, many people will share their horror stories of how painful their experiences were.