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Oct1st 2016

Walking on an Underwater Treadmill

Underwater treadmills (UTM) are revolutionizing physical therapy and fitness. Top athletes are utilizing UTM or treadmill pools for peak performance or speedy recovery after an injury.

Avoid Luggage Injuries - Moon Physical Therapy Aug1st 2016

Avoid Luggage Injuries

Neck, shoulder or back injuries are often due to wrestling with heavy, overpacked luggage. Repetitive pulling, pushing, lifting and lugging bags in and out of cars and overhead compartments, and up and down stairs can stress your body and potentially ruin a trip.

Lumbar Stenosis Misdiagnosis Jun1st 2016

Lumbar Stenosis Misdiagnosis

Degenerative lumbar spinal stenosis (DLSS) is a leading cause of pain, disability and loss of independence in older adults.

Aquatic Therapy for Rheumatoid Arthritis Apr1st 2016

Aquatic Therapy for Rheumatoid Arthritis

Patients with RA often get caught in a cycle of pain, fatigue and demotivation, leading to inactivity, which increases pain. Aquatic therapy helps break this cycle by reducing the load on joints, allowing patients to increase muscle strength and achieve aerobic conditioning.

Older Adults Adapting to Limb Loss - Moon Physical Therapy Dec1st 2015

Older Adults Adapting to Limb Loss

Limb loss is a serious challenge, and the more flexible and open-minded you are, the more quickly your body will heal and your lifestyle will adjust.

Oct1st 2015

Cold Laser Therapy for Pain

Forty years of research supports the efficacy of cold laser therapy or low-level laser therapy (LLLT). It is a proven analgesic, anti-inflammatory and effective healing regimen.

Aug1st 2015

Are you Golf Ready?

Golf is a popular sports activity. Unlike most sports, it can be played throughout the golden years, if you can avoid injury and stay in shape.

Moon Physical Therapy - Knee Bend Jun1st 2015

Total Knee Rehab and Recovery

Follow your physical therapist’s instructions and take care to protect your new knee and your general health. These are ways you can contribute to the success of your total knee replacement.

Walking on an Underwater Treadmill - Moon Physical Therapy Apr1st 2015

High Intensity Training for Arthritic Relief

According to the U.S. Centers for Disease Control and Prevention, approximately 33 percent of adults 65 and older suffer from osteoarthritis (OA).