Underwater treadmills (UTM) are revolutionizing physical therapy and fitness. Top athletes are utilizing UTM or treadmill pools for peak performance or speedy recovery after an injury.
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Aquatic Therapy for Rheumatoid Arthritis
Patients with RA often get caught in a cycle of pain, fatigue and demotivation, leading to inactivity, which increases pain. Aquatic therapy helps break this cycle by reducing the load on joints, allowing patients to increase muscle strength and achieve aerobic conditioning.
Older Adults Adapting to Limb Loss
Limb loss is a serious challenge, and the more flexible and open-minded you are, the more quickly your body will heal and your lifestyle will adjust.
Are you Golf Ready?
Golf is a popular sports activity. Unlike most sports, it can be played throughout the golden years, if you can avoid injury and stay in shape.
Total Knee Rehab and Recovery
Follow your physical therapist’s instructions and take care to protect your new knee and your general health. These are ways you can contribute to the success of your total knee replacement.
High Intensity Training for Arthritic Relief
According to the U.S. Centers for Disease Control and Prevention, approximately 33 percent of adults 65 and older suffer from osteoarthritis (OA).